Bestselling author Daniel Goleman returns with a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attent Bestselling author Daniel Goleman returns with a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. A Man Of The People By Chinua Achebe Pdf Printer. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive, in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. A well-lived life demands we be nimble at each. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what he calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers. Ultimately, Focus calls upon readers not only to pay attention to what matters most to them personally, but also to turn their attention to the pressing problems of the wider world, to the powerless and the poor, and to the future, not just to the seductively simple demands of here-and-now. The title of this book, 'Focus', surely must be ironic. It's not just unfocused, it's so unfocused that I'm not really sure what it's supposed to be about (and yes, I did read the entire thing). It's as if the author just tried to jumble together all the things he's interested in - global warming, empathy, Daniel Kahneman-esque behavioral theory, business management, etc. Xor Encrypt Decrypt Php Online.
Journal of Applied Christian Leadership Focus: The H idden Driver of Excellence [review] / Goleman, Daniel Jorge Perez 0 Recommended Citation 0 Thi s Book Review is brought to you for free and open access by Digital Commons @ Andrews University. It has been accepted for inclusion in Journal of.
The problem is there's no theme that really ties everything together. I mean, obviously the theme is supposed to be focus (he The title of this book, 'Focus', surely must be ironic. It's not just unfocused, it's so unfocused that I'm not really sure what it's supposed to be about (and yes, I did read the entire thing). It's as if the author just tried to jumble together all the things he's interested in - global warming, empathy, Daniel Kahneman-esque behavioral theory, business management, etc. The problem is there's no theme that really ties everything together.
I mean, obviously the theme is supposed to be focus (hence the title), but it really seems like a bunch of moderately-interesting facts collected together with no context in a book with no real purpose. And the facts themselves aren't anything new or exciting. If you've read Daniel Kahneman or Malcolm Gladwell or any pop-psych book, you won't find anything you haven't read a million times before. I bought this book because I need help focusing, and I have a lot of respect for Daniel Goleman's important work on emotional intelligence.
I finished it a little bit disappointed, feeling like I knew some interesting facts about how focus works and can work, but without much in the way of useful information about how to increase my own focus. I already knew that mindfulness is a good and valuable skill to train. I already knew that certain video games targeted at brain functions could train the I bought this book because I need help focusing, and I have a lot of respect for Daniel Goleman's important work on emotional intelligence. I finished it a little bit disappointed, feeling like I knew some interesting facts about how focus works and can work, but without much in the way of useful information about how to increase my own focus. I already knew that mindfulness is a good and valuable skill to train. I already knew that certain video games targeted at brain functions could train the brain in good ways rather than bad--I've used Lumosity, an online arcade of 'good' video games since 2012 (with mixed results). And I needed a couple of days to recover from Goleman's report of the shocking 'Dunedin Study' which basically showed that without willpower, there is a very good scientific chance a person is screwed for life--poverty and depression at best, criminality at worst.
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